Specialties
Therapy specialties at Heal Your Roots Wellness
Evidence-based, plain-language guides to the conditions our founding clinicians treat — what to expect, what works, and who to ask for.
Anxiety therapy is structured talk treatment that helps you identify the thought patterns and body responses that drive worry, pan…
Depression TherapyDepression therapy is structured psychological care that targets the thought patterns, behavioral withdrawal, and unprocessed emot…
Trauma & PTSD TherapyTrauma therapy is specialized treatment that helps the nervous system process events that overwhelmed the original capacity to cop…
Couples TherapyCouples therapy is short-term, structured care for two people in an intimate relationship, focused on communication patterns, atta…
Grief & Loss TherapyGrief therapy is specialized care that helps you integrate the death of a loved one or another major loss into ongoing life, witho…
Burnout TherapyBurnout therapy treats the chronic exhaustion, cynicism, and reduced sense of efficacy that results from sustained workplace or ca…
ADHD Therapy for AdultsAdult ADHD therapy combines psychoeducation, executive-function coaching, CBT for ADHD, and lifestyle scaffolding to help adults m…
LGBTQ+ Affirming TherapyLGBTQ+ affirming therapy is mental health care that takes the client's sexual orientation, gender identity, and lived experience a…